Lisa, the Health Nut

I'm lisa and I loooove healthy food!  The lifestyle I chose to live is eating only natural or organic food products, minimally processed whenever possible.  What I can't stand is that people may  automatically assume all "health food" that I eat isn't flavorful or tasty.  THIS IS NOT TRUE!  Why would I eat stuff that doesn't taste good?  So my mission is to spread the word that "healthy" does not mean "tasteless".  Healthy food can be just as yummy as the not-so healthy types!   I'll let you know what foods are good, and which ones aren't so good. :)

Michael Angelo's Vegetable Lasagna 

Sunday, April 10, 2011 11:18:55 AM

 

Lasanga definitely reminds me of one of two things- either eating out at a restaurant, or eating it for a holiday. Those are really the only times I eat lasagna, so it surely is something special.

Yesterday I was pretty hungry around dinnertime, and in the mood for something saucy and satisfying. I steamed up some broccoli and cooked the Michael Angelo’s Vegetable Lasagna in the microwave for a total of 6 minutes. Here’s how the top of it looked cooked

As you can see, it didn’t seem like there was a ton of cheese, but looks can be deceiving! Upon first bite, I got a lot of cheese, and found a good amount of it stayed on the side of the container (no worries- I scraped it off with my spoon!) And speaking of the cheese, it definitely tasted like mozzarella, and it was very stringy! Kind of like when I pulled my fork up a long string of cheese connecting to the dish was formed and I had to twirl my fork over and over again to break the strand.  There also was ricotta cheese, which I really enjoyed. It was chewy yet soft, and kind of reminded me of something that took place of traditional  ”meat” that may be there. When I was little, my family used to put ground beef in lasagna, so that’s what it reminded me of. So between the ricotta and the mozzarella, there was certainly no scrimping on the cheese!

Next up, onto the noodles and veggies. I saw pieces of broccoli, which were a little too firm for my likings, I would have preferred them more tender, pieces of carrots, cauliflower (which I loved!) and I think I got a piece of zucchini as well.  They were mostly in between the noodles, which were chewy and not super soft, and still had a bite to them. By themselves, I wasn’t crazy about the noodles. I think I even tasted a flaxseed flavor, which I didn’t care for.

Lastly, which I think hindered this lasagna a little bit, was the sauce. It was very liquidy. I wish there was a more heartier sauce, as I felt it was almost like a tomato juice in consistency. It was delicious, slightly salty, with mild garlic flavor, but just too thin.

Overall, pretty good. It reminded me of something I would get going out to eat. I liked that there wasn’t a ton of sodium in this dish, and that it had a good amount of both fiber and protein.3 1/2 stars

What’s the BEST lasagna you ever ate? I think my favorite one is here

1 cup is 270 calories, 11 grams of fat (5 saturated), 440 mg of sodium, 29 grams of carbohydrates, 5 grams of fiber, 8 grams of sugar, and 15 grams of protein.

I was provided a coupon to try this lasagna for free from Michael Angelo’s.

 

For more great reviews, please visit www.healthnuttxo.com

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