Lisa, the Health Nut

I'm lisa and I loooove healthy food!  The lifestyle I chose to live is eating only natural or organic food products, minimally processed whenever possible.  What I can't stand is that people may  automatically assume all "health food" that I eat isn't flavorful or tasty.  THIS IS NOT TRUE!  Why would I eat stuff that doesn't taste good?  So my mission is to spread the word that "healthy" does not mean "tasteless".  Healthy food can be just as yummy as the not-so healthy types!   I'll let you know what foods are good, and which ones aren't so good. :)

Trader Joe's Unsweetened Vanilla Almondmilk 

Wednesday, March 30, 2011 5:03:51 PM

 

I absolutely love almond milk. I mostly have it with cereal and fruit for breakfast before going to the gym in the morning. Although it’s low on protein, I find it’s lighter on my stomach than dairy is, and I have never had a problem with it.

So, the other day at Trader Joe’s, I went to get some Almond Milk and noticed that Trader Joe’s had their own version. I’m always up for trying new brands, so I put it in my cart and bought it.

Once home, I tried it two ways. By itself, and with cereal and fruit with 1 packet of stevia sweetener, seeing as it was the unsweetened variety.

By itself, it was really creamy tasting- almost like the cream you put in coffee. There really wasn’t much vanilla flavor otherwise, but I could have totally used it as is with my cereal.

Next, with the cereal/fruit/stevia, it had a  VERY strong vanilla flavor. I was amazed at how the sweetness I added really brought out the vanilla in this almond milk. So good! But very unique, I dont think I have ever had an almond milk with that much vanilla flavor (and I add the same amount of sweetness to my cereal every morning!)

Overall, pretty good! I would get it again. Some things to note that it stated on the carton was that this is “Gluten Free”, “Lactose Free”, “Dairy Free” and “Vegan”. It’s also a tad high in sodium, 180 mg, but I’m not overly concerned with my sodium levels so I think that’s a good level for me. 4 stars

1 cup is 40 calories, 3 grams of fat, 2 grams of carbohydrates, 1 gram of fiber, less than 1 gram of sugar and 1 gram of protein.

What’s your favorite type of milk? rice? almond? oat? Please let me know! :)

For more, please visit www.healthnuttxo.com

Share This Using Popular Bookmarking Services
Only Natural Food, © 2009 Only Natural Food. All Rights Reserved

The material on this site may not be reproduced, transmitted, catched or otherwise used except with the prior written permission of OnlyNaturalFood.